Saturday, April 21th, 2018
‘Go Figure!?!?’
Run Mile
37 Wall Balls Squat Thrust (20/14)
25 Plate Squats (45/35)
28 Box Jumps (24/20)
46 Sumo Deadlifts (165/115)
40 Ring Rows
15 Plate Burpees
32 Push Ups
60 Double Unders
Saturday, April 21th, 2018
‘Go Figure!?!?’
Run Mile
37 Wall Balls Squat Thrust (20/14)
25 Plate Squats (45/35)
28 Box Jumps (24/20)
46 Sumo Deadlifts (165/115)
40 Ring Rows
15 Plate Burpees
32 Push Ups
60 Double Unders