‘Determination’

Monday, April 23, 2018

‘Determination’

Skill: Dumbbell Hang Clean

19 Min AMRAP

Buy In: 400m Run

13 Dumbbell Alt Hang Clean and Jerks (50/35)

13 Toes to Bar

13 Hang Cleans (115/75)

13 Burpee Box Jumps

13 Push Ups