Thursday, May 3, 2018
‘CrossFit In My Soul’
SWOD: Split Jerk
Ladder by 2
Split Jerk (135/95)
Box Jumps (20/14)
Push Ups
Thursday, May 3, 2018
‘CrossFit In My Soul’
SWOD: Split Jerk
Ladder by 2
Split Jerk (135/95)
Box Jumps (20/14)
Push Ups