Tuesday, May 15, 2018
‘Do Not Be Afraid of Your Greatness!’
SWOD: Squat Cleans 1RM
3 Rounds for Time:
10 Squat Cleans (135/95)
10 Strict Pull Ups
10 Kettlebell Snatch (53/35)
10 Kettlebell Swings
Tuesday, May 15, 2018
‘Do Not Be Afraid of Your Greatness!’
SWOD: Squat Cleans 1RM
3 Rounds for Time:
10 Squat Cleans (135/95)
10 Strict Pull Ups
10 Kettlebell Snatch (53/35)
10 Kettlebell Swings