‘Blood, Sweat, and Tears”

Wednesday, May 30, 2018

‘Blood, Sweat, and Tears”

Skill: Thruster

Buy In: Run 400m + 30 Push Ups + 20 Cal Row

3 Rounds for Time:

10 Thrusters (115/75)

10 Toes to Bar

10 Wall Balls

Immediate Cash Out: 50 Double Unders + 200m Run