Wednesday, May 30, 2018
Skill: Thruster
Buy In: Run 400m + 30 Push Ups + 20 Cal Row
3 Rounds for Time:
10 Thrusters (115/75)
10 Toes to Bar
10 Wall Balls
Immediate Cash Out: 50 Double Unders + 200m Run
Wednesday, May 30, 2018
Skill: Thruster
Buy In: Run 400m + 30 Push Ups + 20 Cal Row
3 Rounds for Time:
10 Thrusters (115/75)
10 Toes to Bar
10 Wall Balls
Immediate Cash Out: 50 Double Unders + 200m Run