Friday, June 8, 2018
‘Fitness Friday’
For Time:
50 Single Arm Overhead Dumbbell Lunges (50/35)
40 Wall Balls (20/14)
30 Chest to Bar Pullups
20 Dumbbell Snatches
10 Box Jumps (30/24)
200m Run
Friday, June 8, 2018
‘Fitness Friday’
For Time:
50 Single Arm Overhead Dumbbell Lunges (50/35)
40 Wall Balls (20/14)
30 Chest to Bar Pullups
20 Dumbbell Snatches
10 Box Jumps (30/24)
200m Run