Friday, June 15, 2018
‘Fitness Friday Returns’
It’s An AMRAP
40 Double Unders
10 Burpees
10 Squat Cleans (115/75)
10 Wall Balls (20/14)
10 Hammer Swings
Run 50m
Friday, June 15, 2018
‘Fitness Friday Returns’
It’s An AMRAP
40 Double Unders
10 Burpees
10 Squat Cleans (115/75)
10 Wall Balls (20/14)
10 Hammer Swings
Run 50m