Monday, June 18, 2018
‘What Happened This Weekend?’
?? AMRAP
Run 100m
8 Squat Cleans (135/95)
7 Deadlifts
6 Burpees Over Bar
5 Box Jumps (30/24)
4 Wall Climbs
3 Power Cleans
2 Shoulder to Overhead
1 Back Squat
Monday, June 18, 2018
‘What Happened This Weekend?’
?? AMRAP
Run 100m
8 Squat Cleans (135/95)
7 Deadlifts
6 Burpees Over Bar
5 Box Jumps (30/24)
4 Wall Climbs
3 Power Cleans
2 Shoulder to Overhead
1 Back Squat