Monday, July 9, 2018
‘Summer Fun’
Ladder 2, 4, 6, 8 … (infinity)
Burpees
Lunge Jumps
Thrusters (95/65)
Toes to Bar
Kettlebell Swings (70/53)
Monday, July 9, 2018
‘Summer Fun’
Ladder 2, 4, 6, 8 … (infinity)
Burpees
Lunge Jumps
Thrusters (95/65)
Toes to Bar
Kettlebell Swings (70/53)