Wednesday, July 11, 2018
'Stop Playing'
SWOD: Back Squat
4 Rounds for time:
7 Squat Cleans (135/95)
21 Push Ups
7 Back Squats
21 Ring Rows
Wednesday, July 11, 2018
'Stop Playing'
SWOD: Back Squat
4 Rounds for time:
7 Squat Cleans (135/95)
21 Push Ups
7 Back Squats
21 Ring Rows