Friday, July 27, 2018
‘That CrossFit Feeling’
17 Min AMRAP
Buy In: 20 Front Rack Lunges
10 Dumbbell Snatches (50/35)
10 Power Cleans (135/95)
10 Dumbbell Overhead Lunges
60 Double Unders
Friday, July 27, 2018
‘That CrossFit Feeling’
17 Min AMRAP
Buy In: 20 Front Rack Lunges
10 Dumbbell Snatches (50/35)
10 Power Cleans (135/95)
10 Dumbbell Overhead Lunges
60 Double Unders