Tuesday, July 31, 2018
‘Life Under the Bar’
SWOD: Split Jerks
3 Rounds For Time:
Run 400m
14 Split Jerks (135/95)
12 Toes To Bar
10 Box Jumps (24/20)
Tuesday, July 31, 2018
‘Life Under the Bar’
SWOD: Split Jerks
3 Rounds For Time:
Run 400m
14 Split Jerks (135/95)
12 Toes To Bar
10 Box Jumps (24/20)