Friday, August 3, 2018
‘Day 3 – Games 2018’
16 Min AMRAP
10 Hammer Swings
5 Tire Jumps
Run 100m
5 Tire Jumps
Assault Bike 10 Cal
20 Hang Cleans (95/65)
Friday, August 3, 2018
‘Day 3 – Games 2018’
16 Min AMRAP
10 Hammer Swings
5 Tire Jumps
Run 100m
5 Tire Jumps
Assault Bike 10 Cal
20 Hang Cleans (95/65)