Wednesday, August 15, 2018
‘Squat Out!!’
SWOD: Back Squat
3 Rds for Time:
10 Back Squats (135/95)
20 Cal Row
100m Run
10 Stone Cleans
20 Pullups
Wednesday, August 15, 2018
‘Squat Out!!’
SWOD: Back Squat
3 Rds for Time:
10 Back Squats (135/95)
20 Cal Row
100m Run
10 Stone Cleans
20 Pullups