Monday, August 20, 2018
‘…I Know What You Did This Weekend’
Buy In: 65 Situps + 50 Air Squats + 200m Row
11 Deadlifts (185/135)
8 Chest to Bar Pullups
11 Box Jumps
8 Vups
Monday, August 20, 2018
‘…I Know What You Did This Weekend’
Buy In: 65 Situps + 50 Air Squats + 200m Row
11 Deadlifts (185/135)
8 Chest to Bar Pullups
11 Box Jumps
8 Vups