Saturday, September 15, 2018
‘Partnerpalooza’
40 Squat Cleans (155/75)
40 Medball Twists (20/14)
40 Burpee Box Jumps (24/20)
40 Front Rack Lunges
40 Deadlifts
40 Lateral Lunge Jumps
40 Kettlebell Snatches (53/35)
Run 400m
Saturday, September 15, 2018
‘Partnerpalooza’
40 Squat Cleans (155/75)
40 Medball Twists (20/14)
40 Burpee Box Jumps (24/20)
40 Front Rack Lunges
40 Deadlifts
40 Lateral Lunge Jumps
40 Kettlebell Snatches (53/35)
Run 400m