Friday, September 21, 2018
‘Kettlemania’
14 Min AMRAP
Skill: Kettlebell Swings
Buy In: 75 Double Unders
10 Kettlebell Swings (53/35)
10 Kettlebell Rack Squats
10 Goblet Lunges
10 Kettlebell Snatches
10 Toes to Bar
25 Double Unders
Friday, September 21, 2018
‘Kettlemania’
14 Min AMRAP
Skill: Kettlebell Swings
Buy In: 75 Double Unders
10 Kettlebell Swings (53/35)
10 Kettlebell Rack Squats
10 Goblet Lunges
10 Kettlebell Snatches
10 Toes to Bar
25 Double Unders