Friday, October 19, 2018
‘Friday Tabata’
Kettlebell Swings (70/53)
Kettlebell Front Rack Lunges
Knee to Elbows
Double Unders
Assault Bike
Friday, October 19, 2018
‘Friday Tabata’
Kettlebell Swings (70/53)
Kettlebell Front Rack Lunges
Knee to Elbows
Double Unders
Assault Bike