Thursday, October 25, 2018
‘The Trials of a CrossFitter’
Skill: Squat Snatch
Buy In: 400m Run + 200m Row
5 Rounds for Time
8 Squat Snatches (135/85)
10 Toes to Bar
12 Kettlebell Swings (70/53)
Thursday, October 25, 2018
‘The Trials of a CrossFitter’
Skill: Squat Snatch
Buy In: 400m Run + 200m Row
5 Rounds for Time
8 Squat Snatches (135/85)
10 Toes to Bar
12 Kettlebell Swings (70/53)