‘The Trials of a CrossFitter’

Thursday, October 25, 2018

‘The Trials of a CrossFitter’

Skill: Squat Snatch

Buy In: 400m Run + 200m Row

5 Rounds for Time

8 Squat Snatches (135/85)

10 Toes to Bar

12 Kettlebell Swings (70/53)