Saturday, November 24, 2018
‘Holiday Prep’
40 Front Rack Lunges (95/65)
40 Push Press
40 Wall Balls (20/14)
40 Lateral Lunges
40 Flips (45/35)
Immediate Cash Out: 800m Run
Saturday, November 24, 2018
‘Holiday Prep’
40 Front Rack Lunges (95/65)
40 Push Press
40 Wall Balls (20/14)
40 Lateral Lunges
40 Flips (45/35)
Immediate Cash Out: 800m Run