Friday, January 18, 2019

‘Winter Is Coming’

15 Min AMRAP

Buy In: 60 Situps

10 Dumbbell Snatches (50/35)

8 Toes to Bar

10 Med Ball Situps (20/14)

8 Dumbbell OH Lunges

10 Med Ball Cleans

8 Squat Cleans (115/75)