Friday, November 8, 2019
‘LFTING HVY’
14Min AMRAP
Buy In: 500m Row
10 Sumo Deadlift High Pull (115/75)
10 Push Press
10 Flips (45/35)
Friday, November 8, 2019
‘LFTING HVY’
14Min AMRAP
Buy In: 500m Row
10 Sumo Deadlift High Pull (115/75)
10 Push Press
10 Flips (45/35)