‘Over Achievers’

Friday, November 22, 2019

‘Over Achievers’

8 Min AMRAP

6 Thrusters (95/65)

8 Plate Squat Cleans (45/35)

90 Second Rest

6 Min AMRAP

8 Flips

6 Hang Cleans (115/75)

90 Second Rest

4 Min AMRAP

6 Power Cleans (135/95)

8 Burpees Over Bar