‘Work It Off…So I Can Have Leftovers’

Friday, November 29, 2019

‘Work It Off…So I Can Have Leftovers’

Buy In: 40 Flips

Row 300m

40 Shoulder to Overhead (115/75)

50 Lunge Jumps

40 Hang Squat Cleans

30 Burpees Over Bar

400m Run

Time Cap??