Friday, January 9, 2020
‘Fitness Activated’
14 Min AMRAP
Buy In: 25 Air Squats + 25 Lunge Jumps + 25 Push Ups
10 Dumbbell Snatches (50/35)
25 Double Unders
10 Dumbbell Overhead Lunges
25 Double Unders
10 Dumbbell Squats
25 Double Unders
10 Dumbbell Twists