Saturday, January 25, 2020
‘Team Victory – Deuxieme Partie’
It's an AMRAP!!!
25 Deadlifts (225/155)***
50 Dumbbell Hang Snatches (50/35)
50 Dumbbell Squats
50 Dumbbell Twists
25 Deadlifts
40 Med Ball Situps (20/14)
40 Medball Cleans
40
25 Deadlifts
30 Flips (45/35)
30 Plate Squats
30 Overhead Lunges
25 Deadlifts
20 Push Ups
20 Inchworms
20 Burpee to Plates