Saturday, February 8, 2020

#inittogether – Partner WOD

 Run 200m

10 Flip Plate Squat Cleans (45/35)

10 Cal Row

10 Plate Burpees

10 Pullups

10 Shoulder to Overhead (115/75)

10 Front Squats

10 Cal Assault Bike

It’s A AMRAP!!!!