‘Backpack Palooza’

Wednesday, March 18, 2020

‘Backpack Palooza’

**Find a Backpack or use your Weighted Vest.  If you have a backpack, put a few books, bricks, etc to equal (20/14).  This workout can be performed without any weights, as well.

 18 Min AMRAP

Run 100m or 75 Split Jacks

16Air Squats

10 Inchworms

8 Lunges

6 Jumping Tuck Ups