‘We Will Be Ready’

Tuesday April 14, 2020

‘We Will Be Ready’

Buy In: 100 Situps

Then 2 min of Running High Knees

Then, 70 Kettlebell or Dumbbell Swings

Then, 2 min of Plank Jacks

Then, 30 Inchworms

Then, 30 Vups

Then, 2 min Jumping Jacks

Then, 50 Weighted Situps

Then, Go Run … (You determined the distance or time – I TRUST YOU….LOL)