‘No Time to Give Up’

Tuesday April 28, 2020

‘No Time to Give Up’

*You can use a barbell (95/65), or Kettlebell Or Dumbbell or Odd Object

(If you are using anything other than a barbell, our rep scheme increases to 20)

6 Rounds of:

13 Thrusters

13 Reverse Lunges (each leg)

13 Shoulder Press/Shoulder to Overhead)

13 Burpees