Wednesday April 29, 2020

‘What Will The Normal Be?

*Use a Jump Rope if you have one?

16 Min AMRAP

50 Double Unders or 100 Singles or 75 Jumping Jacks

20 Air Squat Jumps or Regular Air Squats

5 Wall Climbs or 20 Hand Release Push Ups

20 Lunge Jumps or Regular Lunges