‘Busting Out’

Thursday April 30, 2020

‘Busting Out’

Workout A – Run or Walk 1 mile

Workout B – For Time 150 Mountain Climbers – total

1 min rest

Workout C – 90 sec Max Pushups

1 min rest

Workout D – 2 min of Up Downs or Squat Thrusts

Cash Out: 100 sit ups