‘I Will Be Prepared’

Friday May 1, 2020

‘I Will Be Prepared’

*You can use a barbell (135/95), or Kettlebell Or Dumbbell or Odd Object

3 Rounds for time:

20 Deadlifts

20 Kettlebell Swings or Dumbbell Swings or Odd Object

20 Pistols (One Legged Squats – you can use a chair if needed) or Air Squats

20 Inchworms