‘Use the Force’

Monday May 4, 2020

‘Use the Force’

50 Deadlifts

100ft Overhead Single Arm Lunge

40 Hang Cleans

75ft Overhead Single Arm Lunge

30 Single Arm Shoulder to Overhead

50ft Overhead Single Arm Lunge

20 Thrusters

25ft Overhead Single Arm Lunge

15 Pushups