‘Recovering’

Monday May 18, 2020

‘Recovering’

(if possible, you will need a jump rope)

14 Min AMRAP

40 Double Unders or 90 Singles or 100 Jumping Jacks

7 Handstand Pushups##

12 Dumbbell Snatches or Kettlebell Snatches

18 Dumbbell Squats

20 Bicycles (Each leg)

(## – or 7 Handstand Kick Ups or 4 Wall Climbs)