‘And Let Summer Begin’

Monday June 1, 2020

‘And Let Summer Begin’

Buy In: Run 400m or for 2 min or 225 Jumping Jacks

7 Rounds for Time:
9 Power Cleans (use barbell at 135/95 or less; or Kettlebell or Dumbbell or Odd Object)

9 Front Rack Lunges

9 Air Squat Jumps over Bar or Object

9 Hand Release Push Ups

Run 100m