‘Big Sexy’

Tuesday June 2, 2020

‘Big Sexy’ Compliments of Chalk

For Time:

100 Jumping Jacks

90 Second Plank (from forearms)

80 Glute Bridges

70 Russian Twists

60 Second Wall Sit

50 Sit Ups

40 Lateral Lunges

30 Chair Dips

20 Mountain Climbers

10 Burpees

20 Mountain Climbers

30 Chair Dips

40 Lateral Lunges

50 Sit ups

60 Second Wall Sit

70 Russian Twists

80 Glute Bridges

90 Second Plank

100 Jumping Jacks