Saturday June 6, 2020

‘For George…And For All Lives!’

800m Run or 400m Run or 225 Jumping Jacks

25 Deadlifts (barbell 95/65 or lighter; Dumbells, Kettlebells, or Odd Object)

25 Burpees

800m Run or 400m Run or 225 Jumping Jacks

25 Squat Cleans

25 Burpees

800m Run or 400m Run or 225 Jumping Jacks

25 Push Press

25 Burpees