Monday June 15, 2020

‘Keep It Classy’

Buy In: 40 Push Ups + 400m Run or 200 Jumping Jacks with hand weight

6 Rounds of:

10 Inchworms

12 Lunge Jumps

14 Plank Shoulder Taps

16 Dips (use chair or bench)

18 Air Squats with weight

Immediate Cash Out: 400m Run + 40 Pushups