‘There’s Talk of a Comeback’

Tuesday June 16, 2020

‘There’s Talk of a Comeback’

19 Min AMRAP

Run 100m

15 Deadlifts (barbell 135/95 or lighter, or 25 Reps with Dumbbell, Kettlebell, or Odd Object)

15 Lunge Jumps

Run 50m

15 Shoulder to Overhead/Shoulder Press

15 Tuck Jumps

Run 100m