Tuesday June 23, 2020

‘… I Remember Before March 16 2020…’

17 Min AMRAP

20 Lunge Jumps

20 Shoulder to Overhead (barbell 95/65 or lighter, or 25 Reps with Dumbbell, Kettlebell, or Odd Object)

20 Mountain Climbers

20 Tuck Jumps with a Clap or Air Squats

Run 100m