‘Are We There Yet?

Jun 28, 2020

Monday June 29, 2020

‘Are We There Yet?

Buy In: 40 Plank Jacks + 40 Air Squats

7 Rounds for Time:

11 Shoulder to Overhead (barbell 95/65 or lighter, or 18 Reps with Dumbbell, Kettlebell, or Odd Object)

11 Hand Release Pushups

11 Weighted Front Squats