Saturday July 25, 2020
“Chief” Part 2 – Upgrade
Parking Lot WOD
Buy In: 50 Air Squats
5 Rounds For Time – Sprint
100m Run
8 Hang Cleans
8 Shoulder to Overhead
8 Front Rack Lunges
8 Air Squat Jumps Over the Bar
—————————————————————————————————————————