
Thursday August 27, 2020
‘Crossfit, As If It’s Your Last Time’
?? Min AMRAP
Buy In: 800m Run
10 Sumo Deadlifts (135/95)
10 Med Ball Cleans
10 Med Ball Situps
10 Med Ball Twists
Run 100m
Thursday August 27, 2020
‘Crossfit, As If It’s Your Last Time’
?? Min AMRAP
Buy In: 800m Run
10 Sumo Deadlifts (135/95)
10 Med Ball Cleans
10 Med Ball Situps
10 Med Ball Twists
Run 100m