
Friday August 28, 2020
‘Contenders Part 3’
Buy In: 50 Situps
3 Rounds of:
15 Front Squats (135/95)
15 Back Squats
15 Air Squat Jumps Over the Bar
Immediate Cash Out: 400m Run
Friday August 28, 2020
‘Contenders Part 3’
Buy In: 50 Situps
3 Rounds of:
15 Front Squats (135/95)
15 Back Squats
15 Air Squat Jumps Over the Bar
Immediate Cash Out: 400m Run