
Monday August 31, 2020
‘New Week, New Beginnings’
14 Min AMRAP
10 SDHP (115/75)
10 Cal Row
10 Shoulder to Overhead
10 Air Squat Jumps Over the Bar
Monday August 31, 2020
‘New Week, New Beginnings’
14 Min AMRAP
10 SDHP (115/75)
10 Cal Row
10 Shoulder to Overhead
10 Air Squat Jumps Over the Bar