‘Labor Day Challenge ‘

Situps
Air Squats
Deadlifts (135/95)
Power Cleans
Shoulder to Overhead
Run 800
Immediate Cash Out: 20 Squat Cleans
Time Cap: 18 min to Get to Run
For More Details RSVP for Class thru Zen Planner
‘Labor Day Challenge ‘
Situps
Air Squats
Deadlifts (135/95)
Power Cleans
Shoulder to Overhead
Run 800
Immediate Cash Out: 20 Squat Cleans
Time Cap: 18 min to Get to Run
For More Details RSVP for Class thru Zen Planner