
Thursday September 10, 2020
‘We Ain’t Done With This Yet – Mask Up!!’
4 Rounds for time:
Flips
Power Snatches
Plate Squats
Snatch Grip Deadlifts
Run 100m
Immediate Cash Out: 400m Sprint
Thursday September 10, 2020
‘We Ain’t Done With This Yet – Mask Up!!’
4 Rounds for time:
Flips
Power Snatches
Plate Squats
Snatch Grip Deadlifts
Run 100m
Immediate Cash Out: 400m Sprint