Saturday September 19, 2020
‘Finally Feeling Like a Crossfitter’
Run 800m
10 Deadlifts (165/115)
8 Back Squats
6 Box Jumps
4 Air Squat Jumps Over the Bar
See Zen Planner For More Details
Saturday September 19, 2020
‘Finally Feeling Like a Crossfitter’
Run 800m
10 Deadlifts (165/115)
8 Back Squats
6 Box Jumps
4 Air Squat Jumps Over the Bar
See Zen Planner For More Details