
Monday September 21, 2020
‘Swing It‘
Buy In: 50 Kettlebell Swings (53/35)
10 Kettlebell Snatches
10 Goblet Squats
10 Deadlifts (185/135)
10/7 Hand Release Pushups
Monday September 21, 2020
‘Swing It‘
Buy In: 50 Kettlebell Swings (53/35)
10 Kettlebell Snatches
10 Goblet Squats
10 Deadlifts (185/135)
10/7 Hand Release Pushups